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"Healing from Within: The Core Principles of Yoga"
Build strength, cultivate grace, and activate your inner light with 35 days of m...
I introduce you to a thoughtfully designed series of chair yoga routines specifi...
Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients
A complete guide to teaching deep rest: from yogic wisdom to modern science, pra...
Build strength and balance through Headstand theory, anatomy alignment, and Clas...
