Tag: Fitness

Health & Fitness Courses
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Home Gym - Improve Your Fitness at Home

Home Gym - Improve Your Fitness at Home

Build fitness, strength and tone without leaving your home.

Health & Fitness Courses
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Weight loss drugs - Pros and Cons!

Weight loss drugs - Pros and Cons!

Ozempic- Is it right for you?

Health & Fitness Courses
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Home Workouts for Beginners

Home Workouts for Beginners

Get fit at home with ease! This course offers perfect exercises, expert guidance...

Health & Fitness Courses
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Kettlebell Training Quick Introduction

Kettlebell Training Quick Introduction

Learn the most important aspects of kettlebell training for free

Health & Fitness Courses
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5 Day Fat Loss Challenge. Join Free!

5 Day Fat Loss Challenge. Join Free!

Weight Loss Expert Reveals The Secret To Burning More Body Fat in Less Than 10 M...

Health & Fitness Courses
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Getting Stronger with Resistance Bands

Getting Stronger with Resistance Bands

Strengthening our back, arms, legs and abs using simple resistance bands

Health & Fitness Courses
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Make Solo Fitness Fun & Effective

Make Solo Fitness Fun & Effective

Develop positive habits & change your life!

Health & Fitness Courses
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Inclusive Fitness

Inclusive Fitness

The Role of Occupational Therapy in Health, Fitness, and Disease-Prevention

Health & Fitness Courses
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Body Positivity in Fitness: Enjoyable Movement for EveryBody

Body Positivity in Fitness: Enjoyable Movement for Ever...

Shifting Mindsets, Celebrating Bodies: Creating a Positive Fitness Experience fo...

Health & Fitness Courses
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Secrets to Hiring The Best Personal Trainer Course

Secrets to Hiring The Best Personal Trainer Course

Trainer Matchmaker: Unlocking Your Perfect Fitness Partner so you can get more f...

Health & Fitness Courses
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30 Basic Yoga and Fitness Workouts

30 Basic Yoga and Fitness Workouts

Enhance your flexibility, strength, and overall well-being through guided exerci...

Health & Fitness Courses
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10 Minute HIIT Workouts 6 Week Fitness Plan

10 Minute HIIT Workouts 6 Week Fitness Plan

Access 10 Minute HIIT Workouts via this 6 Week Fitness Plan.

Health & Fitness Courses
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Pilates Mat Certification

Pilates Mat Certification

Core Principles of Mat Pilates

Health & Fitness Courses
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CSCS Exam Questions Practice Test

CSCS Exam Questions Practice Test

A complete practice test to pass your Certified Strength and Conditioning Specia...

Health & Fitness Courses
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The 1-Minute Miracle

The 1-Minute Miracle

The Easiest, Most Effective Daily Dumbbell Workout for Beginners

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