Tag: Fitness

Health & Fitness Courses
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Qi Gong for Fitness: Dynamic Warm-Ups & Calming Cool-Downs

Qi Gong for Fitness: Dynamic Warm-Ups & Calming Cool-Downs

Learn pre- and post-exercise techniques to loosen the body, release tension, and...

Health & Fitness Courses
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Weight Loss - Transform Your Body & Boost Your Well-Being

Weight Loss - Transform Your Body & Boost Your Well-Being

Sustainable Weight Loss – Transform Your Body, Boost Your Health

Health & Fitness Courses
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Longevity - Live Better For Longer

Longevity - Live Better For Longer

Learn the Secrets of Longevity to Live a Long, Healthy, and Happy Life

Health & Fitness Courses
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Habit Blueprint - Build Lasting Habit to Transform Your Life

Habit Blueprint - Build Lasting Habit to Transform Your...

Build Powerful Habits for Lasting Health, Success, and Well-Being

Sports Courses
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Advanced Sport Science Strategies for Athletes

Advanced Sport Science Strategies for Athletes

Just like a high-performance race car, you need to tune your body to unlock opti...

General Health Courses
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50 pelvic muscles exercise | Level 1 | Last long in bedroom

50 pelvic muscles exercise | Level 1 | Last long in bed...

This course teaches step-by-step pelvic exercises to improve pelvic strength, an...

Health & Fitness Courses
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Pilates classes for beginners and intermediate

Pilates classes for beginners and intermediate

Conscious movement for a strong, flexible and healthy body

Health & Fitness Courses
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Positive Psychology Course. Keys to a Full Life IC050

Positive Psychology Course. Keys to a Full Life IC050

Positive Psychology Course: Keys to a Full and Purposeful Life. Improve your tho...

Health & Fitness Courses
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High Intensity Interval Training

High Intensity Interval Training

Burn Fat, Build Muscle, Stay Energized, Be Happy

Health & Fitness Courses
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Fit Flex All The Time Everywhere

Fit Flex All The Time Everywhere

Fitness Is Everywhere And Can Be Done That Way Too

Health & Fitness Courses
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The Portable Trainer

The Portable Trainer

Build Muscle, Sculpt Your Physique, Master Strength Training, and Stay Motivated...

Health & Fitness Courses
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50 pelvic muscles exercise | Level 3 | Last long in bedroom

50 pelvic muscles exercise | Level 3 | Last long in bed...

This course teaches step-by-step pelvic exercises to improve pelvic strength, an...

Health & Fitness Courses
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Master's degree in psychology, consisting of 4 cours IM012-2

Master's degree in psychology, consisting of 4 cours IM...

Master's degree in psychology, consisting of courses in positive , anxiety, soci...

Health & Fitness Courses
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50 pelvic muscles exercise | Level 4 | Last long in bedroom

50 pelvic muscles exercise | Level 4 | Last long in bed...

Level 4 pelvic muscle workouts to boost sexual performance, stamina, control & c...

Health & Fitness Courses
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The 21 Days Tummy Blast Meal Plan And Exercise Blueprint

The 21 Days Tummy Blast Meal Plan And Exercise Blueprint

The step by step guide that shows you how to reduce big tummy within 21 days by ...

Health & Fitness Courses
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Trapeze Table (Cadillac) Pilates Course: Advanced Level

Trapeze Table (Cadillac) Pilates Course: Advanced Level

Progressing Techniques and Dynamic Movements Enhancing Strength, Stability, Mob...

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