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Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
Yoga for beginners to help reverse the negative effects of sitting too long and ...
A Complete, Practical, and Hands-On Training to Transform Health, Career and Rel...
The Beginner's Guide to Yoga (BGY) + Pose Practice Refresher
Awakening the body, focusing the mind. 24 Yoga Lessons with Niamh Condron. 16 On...
Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory phi...
Learn how to adapt your yoga practice to heal period pain, PMS cramps, mood swin...
200 hr Teacher Training with a focus on Intro to Yoga Therapy
Understand fascial connection to improve stretch and strength in your yoga Sun S...
Learn the differents asanas easily, discover the true meaning of movement, love ...
Articles and yoga sequences to help alleviate common pregnancy symptoms
10 engaging yoga classes for 10-15 minutes each. Focused on toning and elongatin...
This full body sequence is broken down into 22 individual poses. No prior yoga e...
