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200 hr Teacher Training with a focus on Intro to Yoga Therapy
The Ultimate Yoga Package: Balance, Breathe, Transform by authentic yoga instruc...
A journey through the chakras with yoga, meditation and journaling prompts.
An Introduction to teaching prenatal yoga through a trauma-informed lens.
Empower yourself and manifest your dreams by awakening your consciousness and co...
10 engaging yoga classes for 10-15 minutes each. Focused on toning and elongatin...
Yoga to relax your stiff back, shoulders, legs and hips
20 classes of 30-35 minutes. Strengthen, Stretch, Breathe and Relax - a little ...
This full body sequence is broken down into 22 individual poses. No prior yoga e...
Learn all about Yoga philosophy and embark on a journey of living right; better,...
