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The Ultimate Yoga Package: Balance, Breathe, Transform by authentic yoga instruc...
10 engaging yoga classes for 10-15 minutes each. Focused on toning and elongatin...
20 classes of 30-35 minutes. Strengthen, Stretch, Breathe and Relax - a little ...
This full body sequence is broken down into 22 individual poses. No prior yoga e...
Pranayamas, cleansing techniques, Mudras and Bandhas to get you started on an in...
Release - Restore - Regain Your Roar! Harmonise Your Mind, Body & Soul and Claim...
A journey through the chakras with yoga, meditation and journaling prompts.
10 minutes of yoga for 10 consecutive days ~ a challenge to inspire a regular yo...
Learn how to lose weight easily, without harming your body and psyche!
Strengthen your joints and ease a tight body and mind
