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Beginner basic posture exercises To use the legs to kick. In the ancient Muay ...
Lesson 5 of 12 - This series of courses are designed to teach you the original a...
Lesson 11 of 12- This series of courses are designed to teach you the original a...
How to Perform the 5 Basic Snap Kicks of the Isshinryu Karate System
Knife and dagger and cutlass basics training for protect and fighting level 4 wi...
Journey to strength, flexibility, and self-mastery: find harmony between martial...
Covering the foundational Escrima stick fighting techniques and programs.
By the direct students of Master Gichin Funakoshi
Your Ultimate Guide to Punches, Kicks, Guards and Footwork! Taekwondo, Kickboxin...
Have an answer for the common defenses to make sure you are always threatening y...
