Trending Mental Health Courses

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30 Day Positive Mindset Challenge

30 Day Positive Mindset Challenge

Boost your mood and your mindset with these daily journal prompts

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Neurotic Disorders

Neurotic Disorders

Neurotic disorder and its types

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Overcoming Panic Attacks

Overcoming Panic Attacks

Learn how to break the Panic Cycle and 5 simple steps to reducing the frequency ...

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Utbildning om demenssjukdom för vård- och omsorgspersonal

Utbildning om demenssjukdom för vård- och omsorgspersonal

Hur du kan förbättra kvaliteten på vård och omsorg.

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The 5 Steps to Freedom: Stress, Worry, and Anxiety Freedom

The 5 Steps to Freedom: Stress, Worry, and Anxiety Freedom

Learn how to take back control over your own happiness in life. All it takes is ...

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Anti-Bullying 101

Anti-Bullying 101

A Quick Guide on How to End, Overcome, and Rise Above Bullying

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It Takes A Village:  African American Psychology

It Takes A Village: African American Psychology

Psychological Therapeutic Interventions For Working With The African American Po...

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Enhance Your Health and Wellbeing with Five Elements Healing

Enhance Your Health and Wellbeing with Five Elements He...

PART 5: The Earth Element - Foundation of Five Element Chinese Medicine: Acupres...

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Abschalten im Homeoffice

Abschalten im Homeoffice

in 7 Lektionen zum Feierabend im Kopf

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Conscious Rational Emotional Behavior Therapy ( REBT )

Conscious Rational Emotional Behavior Therapy ( REBT )

Creatively using the power of REBT in reducing negative thought, ABCDE model of ...

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LEARNING TO CURE DEPRESSION

LEARNING TO CURE DEPRESSION

A basic guide for learning Depression; Its symptoms, risk factors, indicators, t...

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Manage Your ADHD, Reach Your Potentials

Manage Your ADHD, Reach Your Potentials

How to identify ADHD, reach a diagnosis and manage it

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Qi Gong for Inner Harmony, Resilience and Joyful Living

Qi Gong for Inner Harmony, Resilience and Joyful Living

Qi Gong Harmonise Mind, Body, Spirit with Active Meditation for Mental Health an...

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Progressive Muscle Relaxation Exercise for Coping with Stres

Progressive Muscle Relaxation Exercise for Coping with ...

Progressive Muscle Relaxation Exercise has been used for over a century for stre...

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The Drew Method Morning Routine: A Better Morning

The Drew Method Morning Routine: A Better Morning

A Better Morning Routine

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15X CRITICAL THINKING: BOOST Your Decision MAKING Ability

15X CRITICAL THINKING: BOOST Your Decision MAKING Ability

Master Critical Thinking: 15 Days to Sharpen Decision-Making Skills and Boost Yo...

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