Trending Mental Health Courses

bg
Overcoming Smoking Addiction with CBT Techniques

Overcoming Smoking Addiction with CBT Techniques

Quit smoking for good using proven Cognitive Behavioral Therapy strategies to br...

bg
CHISOKU: Appetite Control Program Using Zen Essentials

CHISOKU: Appetite Control Program Using Zen Essentials

The essence of Zen is not esoteric but a practical way of thinking that can help...

bg
The Role of Nutrition in Cognitive Function and Brain Health

The Role of Nutrition in Cognitive Function and Brain H...

Optimising Brain Health Through Nutrition: Enhance Memory, Focus, and Mental Wel...

bg
Understanding Virtual Autism: A Parent’s Development Guide

Understanding Virtual Autism: A Parent’s Development Guide

Learn to recognize virtual autism, reduce screen time, and implement strategies ...

bg
The power of Digital Detox - disconnect to reconnect

The power of Digital Detox - disconnect to reconnect

Rewire Digital Habits, Reclaim Focus, Restore Performance

bg
Breaking Free from Codependency

Breaking Free from Codependency

Learn to break soul ties, set boundaries, and walk in God-given identity

bg
Risk Formulation for Those Living with Psychosis

Risk Formulation for Those Living with Psychosis

Effectively Managing Suicide Risk in Those Experiencing Psychotic Symptoms

bg
Stress Management

Stress Management

Master Your Brain’s Response to Stress with Neuroscience-Backed Techniques & Nat...

bg
The Tsi Model of Healing

The Tsi Model of Healing

Step into the most confident version of yourself.

bg
Stress Management - Master Your Mind, Transform Your Life

Stress Management - Master Your Mind, Transform Your Life

Master the Art of Stress Management for a Calmer, Healthier Life

bg
Young people's mental health and warning signs

Young people's mental health and warning signs

Learn how to spot warning signs for mental health decline in young people and wh...

bg
Social Psychology Course - IC051

Social Psychology Course - IC051

Social Psychology Course: Understand Human Behavior and Transform Your World

bg
Healing Anxiety with Ayurveda

Healing Anxiety with Ayurveda

Food, Breath & Self-Care Rituals. Heal Your Mind.

bg
Integrative pathways to addiction recovery through DBT & ACT

Integrative pathways to addiction recovery through DBT ...

Helping you to overcome addiction and sustain sobriety through dialectical behav...

bg
CBT Fundamentals

CBT Fundamentals

Master CBT Techniques to Manage Thoughts, Emotions, and Behaviors for Better Men...

bg
Sleep: Get The Rest You Desire

Sleep: Get The Rest You Desire

Discover a Practical, Myth-Free Approach to Sleep and Finally Get the Rest You D...

We use cookies to improve your experience on our site. By continuing to browse the site you are agreeing to our use of cookies Find out more here