Trending Health & Fitness Courses

bg
Young people's mental health and warning signs

Young people's mental health and warning signs

Learn how to spot warning signs for mental health decline in young people and wh...

bg
Mind Over Menopause - Think Your Way Through Menopause

Mind Over Menopause - Think Your Way Through Menopause

Overcome Menopausal Anxiety, Overwhelm and More Symptoms Too With Simple CBT (Co...

bg
Social Psychology Course - IC051

Social Psychology Course - IC051

Social Psychology Course: Understand Human Behavior and Transform Your World

bg
Healing Anxiety with Ayurveda

Healing Anxiety with Ayurveda

Food, Breath & Self-Care Rituals. Heal Your Mind.

bg
CHISOKU: Appetite Control Program Using Zen Essentials

CHISOKU: Appetite Control Program Using Zen Essentials

The essence of Zen is not esoteric but a practical way of thinking that can help...

bg
365 Straight Days of Happiness Partnership Edition

365 Straight Days of Happiness Partnership Edition

Happiness and partnerships. Self reflection, preventing arguments, foundational ...

bg
Integrative pathways to addiction recovery through DBT & ACT

Integrative pathways to addiction recovery through DBT ...

Helping you to overcome addiction and sustain sobriety through dialectical behav...

bg
CBT Fundamentals

CBT Fundamentals

Master CBT Techniques to Manage Thoughts, Emotions, and Behaviors for Better Men...

bg
Sleep: Get The Rest You Desire

Sleep: Get The Rest You Desire

Discover a Practical, Myth-Free Approach to Sleep and Finally Get the Rest You D...

bg
The Role of Nutrition in Cognitive Function and Brain Health

The Role of Nutrition in Cognitive Function and Brain H...

Optimising Brain Health Through Nutrition: Enhance Memory, Focus, and Mental Wel...

bg
Emotion Elevation: Elevate Your Unique Inner Powers.

Emotion Elevation: Elevate Your Unique Inner Powers.

Choose Shyam's unique technique that combines Healing & Law of Attraction to Ele...

bg
Surviving Stress and Reducing Anxiety

Surviving Stress and Reducing Anxiety

Learn how to recognize stress and create a personalized plan that includes strat...

bg
Fundamentals of Breathwork: Optimize Your Mood & Energy

Fundamentals of Breathwork: Optimize Your Mood & Energy

Improve Health and Well-being through Conscious Breathing, Calming Techniques, a...

bg
From Asylums to Modern Psychiatry

From Asylums to Modern Psychiatry

The History of Mental Health Institutions and Related Care

bg
Mindset Mastery for Women: Break Barriers, Achieve Potential

Mindset Mastery for Women: Break Barriers, Achieve Pote...

How Reframing Your Mind Can Transform Your Life, Overcome Limitations and Thrive

bg
Fighting Anxiety without medication

Fighting Anxiety without medication

Practical Strategies to Reduce Anxiety Naturally: Lifestyle Changes, Nutritional...

We use cookies to improve your experience on our site. By continuing to browse the site you are agreeing to our use of cookies Find out more here