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Daily Astrology Yoga Practice: a 365-day Planetary Training

Daily Astrology Yoga Practice: a 365-day Planetary Trai...

Exercises based on vedic astrology and planetary cycles to improve physical and ...

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The Ultimate Wellness Blueprint

The Ultimate Wellness Blueprint

Steps to Healthy Habits for a Happy, Vibrant Life

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Rejuvenate & Revitalize Yoga with Harmony Yoga Studio

Rejuvenate & Revitalize Yoga with Harmony Yoga Studio

A Beginner’s Guide to Ashtanga Yoga

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Yoga Breath Work & Pranayama for Mindfulness and Wellbeing

Yoga Breath Work & Pranayama for Mindfulness and Wellbeing

breath work, breath technique, wellbeing

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Yin Yoga for Tech Neck/Kyphosis

Yin Yoga for Tech Neck/Kyphosis

A gentle and effective practice to counter tech neck, dowager's hump, or kyphosi...

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Chakra Week!

Chakra Week!

30 minutes every day of the week to unlock 7 different levels of consciousness

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Prenatal Yoga for Moms | GOYA CEC & Yoga Alliance YACEP

Prenatal Yoga for Moms | GOYA CEC & Yoga Alliance YACEP

Nurturing Practices for Mom & Baby

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Chair Yoga for Mind & Body

Chair Yoga for Mind & Body

Movement and memory exercises for Seniors.

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Yoga for Equestrians | Horse Rider Fitness

Yoga for Equestrians | Horse Rider Fitness

Yoga for horseback riders to improve their flexibility, posture, fitness and bal...

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Eye Renewal Essentials: A 7-Day Face Yoga Journey

Eye Renewal Essentials: A 7-Day Face Yoga Journey

Transform your eye area with targeted face yoga techniques to reduce tension, sm...

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Practical Anatomy for Yoga Teachers

Practical Anatomy for Yoga Teachers

Easy to Understand & Apply - Anatomy for Every Body in Every Pose

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Target Back Pain Yoga for High-Performing Professionals

Target Back Pain Yoga for High-Performing Professionals

10 Minutes Morning, 10 Minutes Evening, 10 Days: Relieve Back Pain & Boost Focus...

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7-day Yoga for Sleep Improvement - Yoga Alliance YACEP CE

7-day Yoga for Sleep Improvement - Yoga Alliance YACEP CE

Let's get ready to fix your sleeping cycles, and thus your entire life!

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Master Arm Balances in Yoga: Strength, Balance & Core Power

Master Arm Balances in Yoga: Strength, Balance & Core P...

Build Core Strength and Confidence with Arm Balances: From Beginner Basics to Ad...

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Yoga Teacher Mentorship P2 | GOYA CEC & Yoga Alliance YACEP

Yoga Teacher Mentorship P2 | GOYA CEC & Yoga Alliance Y...

Qualifies for 50 GOYA CE Credits & 50 YA CE Credits

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Yoga for Every Body: Strength, Balance, and Wellness

Yoga for Every Body: Strength, Balance, and Wellness

A Beginner's Guide to Yoga for Health, Fitness, and Stress Relief

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