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A traditional good way to strengthen the winding skill of Tai Chi
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八个拳式任意选择、任意转接、任意重复，内外俱练一步到位。To be Tai Chi Master by ...
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千招好求一窍难，掌握一种太极拳内功的新练法 Master a new practice method of Tai C...
与搏斗实战接轨的站桩训练 Standing pile training in line with actual combat
