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Supports weight loss, flexibility, muscle toning, and clarity of mind with this ...
Learn yoga from a fully qualified osteopath who will guide you gently and safely...
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A step by step guide through the foundations of yoga and meditation
This full body sequence is broken down into 22 individual poses. No prior yoga e...
An online Course of dynamic Qigong exercises to stretch, strengthen and eliminat...
An online Course of Dynamic Healing and Qigong Fear Exercises
An Online Course of Qigong meditation and deep breathing exercises to release Wo...
An online course of Deep, Dynamic Healing Qigong Exercises
Good things happen when we dedicate ourselves to a daily yoga practice. Really g...
Yoga y Meditación para el Autoconomiento - Conoce y Equilibra a tus Centros de E...
195 Yogasutras of Patanjali- Crash Course. 4 chapters on 4 Palms for easy unders...
