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A Guide to Safe and Supportive Pregnancy Yoga for Yoga Teachers
Yoga for horseback riders to improve their flexibility, posture, fitness and bal...
Nurturing Practices for Mom & Baby
30 minutes every day of the week to unlock 7 different levels of consciousness
A gentle and effective practice to counter tech neck, dowager's hump, or kyphosi...
breath work, breath technique, wellbeing
A Beginner’s Guide to Ashtanga Yoga
Yoga Alliance Approved. Deepen Your Practice, Harness the Power of Breath and Le...
Sciatica, slipped disc, herniated disc, back pain, back flexibility, back Mobili...
Yoga Alliance Continuing Education Approved
Exercises based on vedic astrology and planetary cycles to improve physical and ...
Empowering Mothers to Embrace Balance: Managing Stress, Mastering Emotional Well...
Yoga Alliance Continuing Education Provider (YACEP)
