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Marca la diferencia en movilidad, combinaciones y contras avanzadas
Advanced Pressure Point Techniques
Learn the best of open hand striking basics while trying out a couple of our off...
Warmup & stretching routines. 55+ Stick flows. Workouts. Self Assessments. Cool...
A one-handed sword or a baton club to protect and defend your life and improve y...
Basic light saber level 2 with a long sword pattern for defense and attack by pr...
Learn the strikes, kicks, katas, and self-defense techniques for Okinawan Goju-R...
Master Advanced Martial Arts Acrobatics & Gymnastics: Improve Your Fitness, Tric...
Strukturiert 33 verschiedene Hebel im Detail mit Drills und Abfolgen lernen
Learn the basics of Kalaripayattu (movements, self-defense & weapons)
6 part series covering safety, technique, application and dynamic drills for fle...
5 part course on bo staff with Exam for certification of knowledge
Learn the Filipino Martial Arts of Eskrima (also known as Arnis or Kali)
All the requirements for Basic level 3
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