Martial Arts & Self Defense Courses

bg
The MMA Fighter’s Yearlong Peak Performance Plan

The MMA Fighter’s Yearlong Peak Performance Plan

Master the art of long-term fight preparation with a fully customized training s...

bg
The 6-Month Fighter’s Road to Peak Performance

The 6-Month Fighter’s Road to Peak Performance

Develop the ultimate long-term fight camp blueprint—tailored to your needs.

bg
Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

By Jörg Uretschläger

bg
Brazilian Jiu-Jitsu Essentials for Beginners

Brazilian Jiu-Jitsu Essentials for Beginners

Takedowns, sweeps, guard passes, chokes, armlocks, and more

bg
Martial Arts Pattern and Application in Real Life Scenario

Martial Arts Pattern and Application in Real Life Scenario

MMA, Kung-Fu, Taekwondo, Krav Maga, Muay thai, Capoeira, Kick Boxing, Judo, gra...

bg
Yang-Style Tai Chi Chuan: Celestial Evolution Nine Forms

Yang-Style Tai Chi Chuan: Celestial Evolution Nine Forms

Global Tai Chi Journey: Yang-Style Tai Chi for Health, Culture & Inner Harmony

bg
Wing Chun Fighting Application for the Ring, Cage, or Street

Wing Chun Fighting Application for the Ring, Cage, or S...

How to Actually Use Wing Chun practically and functionally for Self-Defense or i...

bg
Jeet Kune Do for MMA & Muay Thai

Jeet Kune Do for MMA & Muay Thai

Bruce Lee's Secret Method for Explosive Striking & Dynamic Footwork

bg
Dissect the Dissection of Isshinryu Karate: Sunsu Kata

Dissect the Dissection of Isshinryu Karate: Sunsu Kata

How to Perform Sunsu Kata

bg
Macaco for Beginners: Easy Start for Adults Over 30

Macaco for Beginners: Easy Start for Adults Over 30

Learn the first steps of this acrobatic move with smart progressions, safety tip...

bg
Kyusho Jutsu Kata Interpretation

Kyusho Jutsu Kata Interpretation

Decode the Meaning of Kata

bg
GroupEx Bojutsu - White Patch

GroupEx Bojutsu - White Patch

Learn Bojutsu On Demand

bg
Kyusho Jutsu Alarm Points (Mu)

Kyusho Jutsu Alarm Points (Mu)

A Fusion of Kyusho Jutsu & TCM Healing

bg
The Greatest Martial Arts Philosophy

The Greatest Martial Arts Philosophy

The Most Powerful Ideas In all Of Martial Arts

bg
Self Defense for the Most Common Street Attacks

Self Defense for the Most Common Street Attacks

Single attacker. Two attackers. Knife threats. 11 cinematic lessons for survivin...

bg
Kali Solid Foundation Series 2: The Art of Two Sticks

Kali Solid Foundation Series 2: The Art of Two Sticks

"Doble Baston Fundamentals: Cultivating Ambidexterity, Flow, and Foundational Pr...

We use cookies to improve your experience on our site. By continuing to browse the site you are agreeing to our use of cookies Find out more here