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Harnessing Vital Energy Through the Art of Mudras and Bandhas
Helping the whole family cope with colds and flu easily
"Yoga: Your Baby's First Lullaby" "Grow Strong, Grow Together" "Embracing Mother...
Prevent and Treat Digital Eye Strain: Yoga and Eye Techniques to Improve Focus, ...
Yoga Alliance Continuing Education Provider (YACEP)
Strengthen your upper body and core muscles. Gain balance. Get the needed guidan...
Let's get ready to fix your sleeping cycles, and thus your entire life!
20+ hours of continued education in Hatha yoga taught by RYT Hart Williams
Learn how to incorporate Faith, Theology, Yoga, Mindfulness, and Meditation, int...
Awaken the Seven Chakras, Feel the Expansion of Working with the Deeper Energy B...
Feel good in your body with 10 minutes of yoga per day!
