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Learn how to integrate simple yoga poses into your workday to enhance your well-...
Morning and evening bedtime Yoga and Restorative fitness exercises
10 Minutes Morning, 10 Minutes Evening, 10 Days: Relieve Back Pain & Boost Focus...
Feel good in your body with 10 minutes of yoga per day!
Awaken the Seven Chakras, Feel the Expansion of Working with the Deeper Energy B...
Helping the whole family cope with colds and flu easily
Yoga for horseback riders to improve their flexibility, posture, fitness and bal...
Become a fully qualified, certified and globally recognised, Boxing Yoga instruc...
The Stars fuel your body. Their knowledge ignites your soul.
Standing Qigong (energy healing) 8 exercises to boost health and immunity with r...
Flow with Andrea through a series of instructional videos breaking down old beli...
Welcome to the programe Healthy spine. This program will allow you to straighte...
Transform your eye area with targeted face yoga techniques to reduce tension, sm...
Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
