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Use the time tested lying down meditation to bring deep relaxation
Ultimate Yoga Journey: Unlock Your Mind, Body, and Spirit
Part 3 of 3 | Qualify as a 300 Hour Yoga Teacher with: GOYA-CYT300 or Yoga Allia...
Discover the power of Yoga to effectively Lose Weight with the Dynamic Weight Lo...
Part 3 of 5 | Qualify as a 500 Hour Yoga Teacher with: GOYA-CYT500 or Yoga Allia...
Calm Your Nervous System with Gentle Restorative Yoga Poses & Breathwork
The Sedona Vortex Series blends strength and flexibility sessions, resilience an...
Learn to manage the sometimes-tumultuous changes of this transition
Part 5 of 5 | Qualify as a 500 Hour Yoga Teacher with: GOYA-CYT500 or Yoga Allia...
2 Weeks: Say Hello to a Stronger, More Balanced, Radiant, and More Conscious You...
Part 4 of 5 | Qualify as a 500 Hour Yoga Teacher with: GOYA-CYT500 or Yoga Allia...
Become a self-care practitioner for tension relief in the back, stress reduction...
Transform Your Practice: A 10-Day Progressive Yoga Journey for Strength, Flexibi...
