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Feel good in your body with 10 minutes of yoga per day!
Learn how to incorporate Faith, Theology, Yoga, Mindfulness, and Meditation, int...
Awaken the Seven Chakras, Feel the Expansion of Working with the Deeper Energy B...
Cultivating Flexibility, Strength, Mindfulness, Compassion and Inner Peace for E...
20+ hours of continued education in Hatha yoga taught by RYT Hart Williams
Strengthen your upper body and core muscles. Gain balance. Get the needed guidan...
Yoga Alliance Continuing Education Provider (YACEP)
Helping the whole family cope with colds and flu easily
A step-by-step method to conquer fear in your handstands and achieve a 30 second...
