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Step by step course to eliminate emotional triggers holding you back in life.
Dealing with Interpersonal Challenges: Depression, Anxiety, Bipolar Disorder, St...
You'll learn both theory and exercises for being more midful, aware and present,...
You'll learn both theory and exercises for being more midful, aware and present,...
Transforme stress, ansiedade e tédio em obras de arte!
Theory and practice in simple words to save mental health during a stressful event
Master all the tools and techniques you need to live happily and deal with your ...
Técnicas psicológicas sencillas para aprender a gestionar el estrés y la ansieda...
Offrez-vous un nouveau souffle de vie en devenant leader de vos émotions dés auj...
