Popular Martial Arts & Self Defense Courses

bg
Yang-Style Tai Chi Chuan: Celestial Evolution Nine Forms

Yang-Style Tai Chi Chuan: Celestial Evolution Nine Forms

Global Tai Chi Journey: Yang-Style Tai Chi for Health, Culture & Inner Harmony

bg
Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

Kyusho Atemi Martial Arts - Kyusho-Jitsu Basic Techniques

By Jörg Uretschläger

bg
The 6-Month Fighter’s Road to Peak Performance

The 6-Month Fighter’s Road to Peak Performance

Develop the ultimate long-term fight camp blueprint—tailored to your needs.

bg
The MMA Fighter’s Yearlong Peak Performance Plan

The MMA Fighter’s Yearlong Peak Performance Plan

Master the art of long-term fight preparation with a fully customized training s...

bg
The 4-Month MMA Conditioning Blueprint

The 4-Month MMA Conditioning Blueprint

Stop guessing—start building a data-driven training plan that maximizes results.

bg
Peak Performance: The 90-Day Fight Camp Blueprint

Peak Performance: The 90-Day Fight Camp Blueprint

Build your own personalized fight camp training plan—step by step, the right way.

bg
Okinawa Strengthening for Karate and Martial Arts

Okinawa Strengthening for Karate and Martial Arts

By Grandmaster Takemi Takayasu 8.Dan

bg
Okinawa Makiwaras

Okinawa Makiwaras

By Grandmaster Takemi Takayasu 8.Dan

We use cookies to improve your experience on our site. By continuing to browse the site you are agreeing to our use of cookies Find out more here