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More than 90 exercises and at least 10,000 strikes with your baton
Learn the Filipino Martial Arts of Eskrima (also known as Arnis or Kali)
Sword for one hand control level 2 protect and defense attack and counter hight ...
Mastering combative art through the study of 5 katas with a partner
Master Handstand and incorporate it into your fitness. It will be an arsenal to ...
An online course with high level TaiChi master from China
