Popular Health & Fitness Courses

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Wedding Dance MasterCourse - From Basics to Choreography

Wedding Dance MasterCourse - From Basics to Choreography

Easy to learn wedding dance steps and helpful choreographies to exact songs to p...

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Learn Top 10 Party Dance Moves For Beginners

Learn Top 10 Party Dance Moves For Beginners

Master the art of party dancing with these 10 essential dance moves perfect for ...

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Stretching for Ballet: For Professionals

Stretching for Ballet: For Professionals

Stretching correctly can help you avoid injury. This course is intended to provi...

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Diet and Nutrition for Power body for Everyday and Everyone

Diet and Nutrition for Power body for Everyday and Ever...

Energy Metabolism | Healthy Eating Habits | Nutritional Psychology | Food Digest...

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A Beginner's Guide to Long Fermentation Sourdough

A Beginner's Guide to Long Fermentation Sourdough

Learn how to make a beautiful, healthy loaf of sourdough + so much more (from th...

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Supporting Neurodivergent Children with Nutrition

Supporting Neurodivergent Children with Nutrition

Explore how food affects behaviour, learning, and focus in Autism, ADHD, Dysprax...

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Meal Planning & Diet Tips for Weight Loss

Meal Planning & Diet Tips for Weight Loss

Meal Timing | Muscle Building| Keto Diet| Okinawa Diet | Mediterranean Diet | We...

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The Future Of Nutrition:Unlocking The Power Of Nutrigenomics

The Future Of Nutrition:Unlocking The Power Of Nutrigen...

Learn How Nutrigenomics Is Revolutionizing Healthcare

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Mastering Nutrition for Peak Performance

Mastering Nutrition for Peak Performance

Optimize Brain Power: Meal Planning, Productivity Foods.

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Nutrition Made Easy: Beginner’s Guide to Fitness Nutrition

Nutrition Made Easy: Beginner’s Guide to Fitness Nutrition

Learn simple, expert-backed steps to create a quality nutrition plan and fuel yo...

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Losing Weight Healthily, Effectively, and Permanently

Losing Weight Healthily, Effectively, and Permanently

Using the Blending of Liquid-Only Fasting and a Plant-Based Lifestyle to Lose Vi...

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The Big Secret to Master your Tennis Serve

The Big Secret to Master your Tennis Serve

Learn the 5 key elements to a great tennis serve, improve your match performanc...

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The Complete Rugby Coach with Richie Williams

The Complete Rugby Coach with Richie Williams

This course takes you through the key skills of rugby progressing each from firs...

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The Structural Adaptations to Resistance Training

The Structural Adaptations to Resistance Training

The course that provides the best education on how bones, cartilage and ligament...

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Winning Game Plan: Sports Management & Marketing Mastery

Winning Game Plan: Sports Management & Marketing Mastery

Facility Management | Financial Planning | Sports Analytics and Performance | Sp...

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Youth Football Offenses and Defenses

Youth Football Offenses and Defenses

featuring Coach Vern Friedli

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