Carnivore Diet for Beginners: An Easy Carnivore Diet Plan

All you need to know including a food list, what to eat and drink, carnivore diet mindset, and an easy transition plan.

Carnivore Diet for Beginners: An Easy Carnivore Diet Plan
Carnivore Diet for Beginners: An Easy Carnivore Diet Plan

Carnivore Diet for Beginners: An Easy Carnivore Diet Plan free download

All you need to know including a food list, what to eat and drink, carnivore diet mindset, and an easy transition plan.

Carnivore Ketogenic Diet for Beginners. Have an Easy Carnivore Diet Plan and reap the benefits today.


You’re here because you’re ready to take the plunge towards Carnivore, but you need something that actually tells you what to do, not just another “Here’s what works for me” video from some random influencer.


This course is your shortcut. It’s the no-nonsense, easy-to-follow guide to start your carnivore diet today so you can finally get the benefits you’ve been hearing about. I've got you covered for the first 90 days, which is when you’ll see the real, lasting change in your body and mind.


By the end of this course, you will walk away with a step by step plan, know exactly what to eat, when to it eat, and how to deal with the normal adaptation symptoms that happen once you finally heal your mind and body.


Why the Carnivore Diet?

If you’re looking to improve your health, lose weight, ease chronic disease symptoms, or fuel your body like it was designed to (because, spoiler: it wasn’t meant to thrive on processed garbage or plants), the Carnivore Ketogenic Diet will help you. You’re not here for a “quick fix” or “fad diet”. You’re here for long term transformation. This course breaks it all down for you.


What You Get:

  • Carnivore Ketogenic Diet Benefits: Why this diet works so well for weight loss, mental clarity, hormone balance, and a metabolism that actually works.

  • What to Eat on the Carnivore Diet: No guesswork. Get a clear food list of what to eat and what to avoid.

  • The Transition Plan: Step-by-step guidance on how to make the switch smoothly and stick to it for the long haul.

  • Carnivore Success Principles: What separates the carnivores who see results from those who fall off.

  • Adaptation Phase: The truth about the first 90 days. What’s normal, what’s not, and what you need to do to power through it.

  • Common Mistakes: Don’t screw this up! Learn what to avoid, so you don’t waste time and energy.

  • Detoxing: How to support your body as it's going through the normal changes.

  • Myths Debunked: Forget what you’ve been told. Most of it is straight-up BS.

  • Shopping on Carnivore: Learn exactly what to buy (and where) so you don’t get caught up in confusing labels and marketing tricks.

  • Socializing on Carnivore: Still want to hang out with friends and family? I’ve got your back.

  • Success Checklist: Stay on track with simple, actionable steps you can check off as you go.

  • Going Beyond Carnivore: Where to go after your first 90 days. Yes, there’s more.

  • Tracking Data: Track your progress, so you know exactly how far you’ve come.


The Benefits You’ll See (And Fast):

  • Heal your body from the inside out. Whether it’s chronic disease symptoms, joint pain, or fatigue, the carnivore diet can help put you back on track.

  • Fuel your body the right way. By cutting out processed foods, you’ll experience sustained energy levels and enhanced mental clarity.

  • Reduce inflammation. When you fuel your body with nutritionally dense foods, you will reduce inflammation and pain in your body.

  • Nourish your body with what it actually needs: high-quality animal products that provide the right nutrients.

  • Lose weight the real way. No counting calories, weighing food, or tracking macros. This is about fueling your body to burn fat naturally.

  • Improve your mental health by eliminating foods that contribute to anxiety, depression, and mood swings.

  • Enjoy ketosis and the metabolic benefits that come with it. That's right, you can burn fat even while eating plenty of protein and fat.

  • Balance hormones for sustained, long-term wellness.


Stop the Guesswork and Confusion.


Forget searching through a thousand videos, blogs, and endless “guides” that leave you with more questions than answers. In this course, you’ll get an actionable, step-by-step plan designed to make your transition as easy as possible. You'll have everything you need, so you can focus on what really matters: getting results.


Take control of your health today.

The first 90 days are everything.


Let's get started so you can experience the benefits today and keep building on them.


See you inside,

Fritz




Disclaimer: This content is for educational purposes only.


Questions regarding individual diagnoses, bloodwork, macronutrients will not be answered. This course is for informational purposes designed to be a guide and general blueprint that you can customize to your own needs and should not be substituted for medical and psychological advise. Whenever you start a new diet or protocol, use caution and always consult your physician, psychologist/psychiatrist, or health care professional before acting on this or any information related to a lifestyle, diet, or health change.


Fritz Macasa Consulting Inc. can not and does not make any guarantees about your ability to get results with our ideas, information, tools, or strategies. Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results and we do not offer any legal, medical, tax or other professional advice. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.