Rooted Release: Foundations of GEM Therapy and 5 Root States
Mastery of the 5 root states and their use as in practical field work
Rooted Release: Foundations of GEM Therapy and 5 Root States free download
Mastery of the 5 root states and their use as in practical field work
Break Free From Emotional Loops and Reclaim Inner Stability — Using Your Nervous System’s Natural Intelligence.
If you’ve ever felt stuck in old patterns, overwhelmed by emotion, or disconnected from your body — you’re not broken. Your system is just trying to protect you the only way it knows how.
This course offers you a different path.
In Rooted Release, you’ll learn a traumainformed, bodybased method to help you shift emotional patterns without reliving them — and reanchor yourself in states of safety, clarity, flow, and expansion.
You’ll be introduced to:
The 5 Root States — a nervous systembased map for transformation:
Presence
Stillness
Embodiment
Flow
Expansion
GEM Therapy (Gestalt Eye Movement Therapy) — a groundbreaking evolution of IEMT that uses symbolic memory processing, eye movement, and bodybased awareness to gently release emotional charges.
A full set of guided selfregulation tools, practice scripts, and anchoring rituals to bring your system back into coherence — even after stress, trauma, or emotional flooding.
You’ll discover how to…
Repattern old reactions without analysis or retraumatization
Return to safety using Root State anchoring techniques
Use symbolic imagery and eye movement to free stuck emotions
End sessions or stressful moments in the state your nervous system truly needs
Build a foundation for deeper practitioner training in identity work and somatic therapy
Who it’s for:
This course is perfect for:
Somatic and energy workers
Coaches and facilitators
Healers and traumainformed practitioners
Or individuals committed to nervous system mastery and selfhealing
No hype. No force. No spiritual bypass.
Just honest tools, practical neuroscience, and deeply embodied healing.
You’ll leave with a toolkit that helps you regulate, rewire, and return to yourself — again and again.
