Healthy Cooking for Busy People: Convenient Home Recipes
Learn healthy cooking through easy follow-along lessons with simple ingredients so you can make quick, low-cost meals.

Healthy Cooking for Busy People: Convenient Home Recipes free download
Learn healthy cooking through easy follow-along lessons with simple ingredients so you can make quick, low-cost meals.
Welcome to Healthy Cooking for Busy People: Convenient Home Recipes!
Do you:
Find cooking too time-consuming, boring, or stressful?
Feel guilty seeing your bank account being drained on takeaway food?
Dislike the taste or quality of your own cooking.
Have a busy schedule, and don’t have time to cook for yourself?
Think cooking at home is expensive?
Feel ashamed of eating greasy and additive filled ready-meals that destroy your health?
View cooking as a chore that you would have to force your way through?
Fear making mistakes and ruining meals that you’ve slaved over in the kitchen?
Believe cooking is inconvenient and it’s faster to order a take-out meal?
Think that since you’ve never been taught and find it hard, there’s no point even trying?
Feel frustrated don’t know how to make delicious food for yourself?
Think cooking is messy, and hate scrubbing off burnt bits from pans and cleaning up a bomb site kitchen?
Hate the hassle of trying to find random special ingredients at the supermarket?
Don't worry, you're not alone! Many other people feel this way too!
Do you want to:
Experience the joy of nourishing yourself and your family and friends with healthy and delicious food.
Enjoy the process of creating something from scratch and seeing the results.
Relax, unwind, and have fun in the kitchen.
Find cooking to be an enjoyable and stress-relieving activity.
Feel proud of the savings in your bank account from cooking at home.
Love the taste and quality of your own cooking.
Prioritise cooking as a rewarding and essential part of your busy schedule.
Believe that cooking at home is a cost-effective and budget-friendly choice.
Take pride in preparing nutritious and health-conscious homemade food.
See cooking as a fulfilling and satisfying experience, rather than a chore.
Experience the joy of creating delicious and satisfying meals for yourself.
Don't let the lack of time or cooking skills hold you back! This course is designed to empower you with the practical skills needed to cook delicious, healthy meals without kitchen stress or supermarket hassle.
Why Choose This Course?
Designed for Busy Lives: We understand the demands of a busy schedule. All of our recipes take under 1 hour to make once practised —including cleaning and washing up time!— with some just taking 20 minutes, fitting perfectly into your evening routine.
Easy-to-Find Ingredients: No need to hunt down rare or specialist items. Our course uses a small, accessible ingredient list that can be easily sourced from any small local supermarket or convenience store. We provide an ingredient booklet for easy reference and shopping.
Beginner-Friendly: You don't need any prior cooking knowledge! We start from scratch, guiding you step by step, even if you've never picked up a knife before. Gain confidence as you progress through practical lessons and real recipes.
Streamlined Approach: No need to worry about complex culinary techniques or extravagant ingredients. We focus on the 80/20 skills that matter most to home cooks. Learn essential organisation, cooking, and flavouring skills that will transform your meals without overwhelming you.
Hands-On Learning: Theory is great, but practise is essential. That's why our course adopts a follow-along format, allowing you to learn by doing. Embrace the process, and truly absorb the skills as you create delicious dishes.
This course will cover everything you need to know to become a great cook, including:
Preparation skills
Holding a knife properly
How to safely use your guide hand
Keeping a knife sharp
Using a paring knife
Slicing, scoring and horizontal cuts for cutting soft produce
Power chop for cutting hard vegetables
Cooking skills
Understanding simmering versus boiling
How to cook pasta
Using our senses to cook along with recipe timings
How to make a salad dressing
Getting a feel for cooking with a frying pan
How to tell whether a non-stick pan is at the right temperature for frying
How to tell if meat/fish is cooked
Flavouring skills
Choosing a salt to use
Cooking versus finishing salts
Learn to season with salt
Organisational skills
Selecting equipment
Setting up a chopping board station
Working clean, and cleaning as you go
Prep workflow
So, What Are You Waiting For?
Take control of your meals and enjoy the rewards of cooking at home. Start your journey towards delicious, homemade meals that suit your tastes, lifestyle, and budget. Enrol now and say goodbye to mediocre meals forever!
Money Back Guarantee
I want this course to add loads of value to your life, so if you decide to purchase it but find the course doesn’t exceed your expectations, then no worries! We’ve got a 30 day money back guarantee, no questions asked!