Deal with Trichotillomania: Stop Hair Pulling with Hypnosis

Deal with Trichotillomania: Stop Hair Pulling with Hypnosis free download

Effective self help to stop hair pulling and let go of trichotillomania for good

Take control of Hair Pulling

This is designed for anyone who suffers from trichotillomania to help them get back control over your thoughts, feelings and behaviours, feel better mentally and physically, and, most important of all stop hair-pulling. It also teaches simple and effective strategies to maintain a new, healthier approach to yourself and to life so the problem doesn't return.  Most important it also helps the individual to make sure they don't slip into any other maladaptive pattern instead. The focus is on control.

Written by  Ursula James, Visiting Teaching Fellow Oxford University Medical School, Patron Anxiety UK and former Visiting Professor of Clinical Hypnosis at Robert Gordon University. She has over 30 years experience of clinical practice in treating this debilitating condition, and has distilled this into this effective and easy to access course.

Ursula has taught clinical hypnosis at 15 UK medical schools including Oxford and Cambridge, and has written 8 books. In 2007 she had her own TV series called Sex, Lies and Hypnosis. She has written books in different genres, including the Clinical Hypnosis Textbook, which was used as required reading for medical students. Her book about magic called The Source - a manual of everyday magic was published in nine languages.

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