Reconnect with Your Inner Child The START Method
A powerful method to release emotional blocks, find inner safety, and realign with your purpose using play and trust

Reconnect with Your Inner Child The START Method free download
A powerful method to release emotional blocks, find inner safety, and realign with your purpose using play and trust
Have you lost touch with your joy, spontaneity, and natural flow?
Are you tired of living in survival mode — constantly reacting, doubting yourself, or feeling disconnected from your purpose?
It’s time to Reconnect with Your Inner Child and bring yourself back to life.
In this powerful course, you'll discover the S.T.A.R.T. Method — a unique blend of emotional healing, mindfulness, play therapy, and self-inquiry, developed by Dr. Anastasia Makratzi, PhD in Space-Time Perception & certified mental health counselor.
You’ll learn how to:
Access your inner child and give them a voice
Calm your nervous system and feel safe inside
Break free from old trauma loops and limiting beliefs
Use movement, music, and creative expression for healing
Step into a more joyful, aligned version of yourself
Who this course is for:
Adults who feel emotionally blocked or disconnected
Inner child healing seekers, therapists, and counselors
Highly sensitive or creative people wanting to reclaim their light
Anyone feeling “stuck” or lost, ready to come home to themselves
BONUS: This course includes original therapeutic music and meditation composed by Dr. Makratzi to support healing, grounding, and joy, a workbook to help you ground the method
Let’s START the journey back to YOU.
Your inner child is waiting — ready to be seen, heard, and loved again.