The Mechanics of Taekwondo Kicking Technique - Volume 2
Techniques for intermediate-advanced students
The Mechanics of Taekwondo Kicking Technique - Volume 2 free download
Techniques for intermediate-advanced students
The follow-up course from volume 1! This course includes more advanced techniques and concepts for intermediate-advanced students. We go over concepts such as turning kicks, doubling techniques to make a compound motion, and concepts of flexibility (static, dynamic, and active, PNF CR-AC) and even a routine to increase your range of motion.
