Perfect your deadlift & boost strength | Layman guide
How to do deadlifts properly to instantly boost strength. The step by step guide
Perfect your deadlift & boost strength | Layman guide free download
How to do deadlifts properly to instantly boost strength. The step by step guide
Deadlifts are the king of all exercises.
The compound exercise can build muscle and strength in your back, traps, shoulders, arms, glutes, quads, core, hamstrings & calves. If done right, this single exercise can be the most beneficial exercise for you.
For less than the cost of a personal training session, this course will teach you the fundamentals of deadlifts and fast-track your strength growth to achieve your best lifts.
It will show you:
The best way to increase your strength growth over time
How to use grip to boost strength
The right form for maximum results
How to take your deadlift to the next level
Over 8 years of experience, personal training, and 100s of online coaching knowledge have been condensed into 35 minutes of learning and a lifetime of benefits.
Doing it right will minimize any risk of injury and maximize your strength and muscle growth.
Enroll today and start perfecting the exercise that will benefit every other movement in the gym.
Why trust me?
I've gone from 120kg (264lbs) to 325kg (716.5lbs) deadlift, completely raw, without straps, backbelt and knee wraps. I've so without any injuries and I've coached many to double and sometimes triple their deadlift strength!
Let’s get it
