Create a Mandala: A Meditation Practice for Beginners

Create a Mandala: A Meditation Practice for Beginners free download

An Easy Way to incorporate peace and clarity in your life

Have you been curious about meditation and how it might help you feel more centered, peaceful, or balanced?

Maybe you’ve also been longing to explore your creative side but find yourself feeling like there’s just not enough time, space, or materials to dive in. Or perhaps you’ve heard of the magic that happens when you combine meditation with creativity and are wondering how to bring both into your life in a way that’s simple, accessible, and fulfilling.

If any of this resonates with you, I’d love for you to join me in a special class designed to bring these two powerful practices together—meditation and creativity—in a way that is both calming and uplifting.

As an art teacher for children and adults alike, I’ve seen firsthand how just 20 minutes of focused art time can shift someone’s mood, bring them peace, and help them feel grounded. It’s incredible how these practices—whether with young students or adults—create a shift in energy that can be felt immediately. I’m excited to offer you the first class in a series designed to bring more calm, peace, and clarity into your life through the simple and joyful combination of meditation and creativity.

In this class, we’ll explore the power of affirmations, immerse ourselves in the soothing sounds of Tibetan singing bowls, and play with color in a way that encourages creativity without any pressure. You’ll create a beautiful piece of art—something you’ll be proud to display or give as a heartfelt gift.

I believe that when we take the time to slow down and connect to our inner selves, magic happens. Whether you’re a beginner or have some experience, this class is designed to help you find joy in the process and bring a little more peace into your life.

I would love for you to join me on this journey. Let’s experience the transformative power of creativity and meditation together.