Fully Accredited Ultimate Stress & Mindfulness Diploma
Easy & Effective Techniques To De-Stress, Manage Your Emotions & Feel Calm & Relaxed In Every Moment
Fully Accredited Ultimate Stress & Mindfulness Diploma free download
Easy & Effective Techniques To De-Stress, Manage Your Emotions & Feel Calm & Relaxed In Every Moment
Study In Confidence with Dr Karen E Wells : Bestselling Instructor
Fully Accredited Ultimate Stress & Mindfulness Diploma
Easy & Effective Techniques To De-Stress, Manage Your Emotions & Feel Calm & Relaxed In Each Moment
This course is aimed at those who wish to learn how to de-stress and manage their emotions or those that are already qualified in Hypnotherapy and wish to help clients in this way.
This powerful course is the perfect way to dealing with stress management and learning how to benefit from being mindful. Linked together and utilised as a therapy, it increases awareness, clarity of mind, reduces stress, creates greater equilibrium and improves decision-making skills. It’s your perfect resource for self-improvement and for altering the stress response.
This course is perfect if you are looking to de-stress your own life or, would like to understand more about the negative implications of stress, understanding how it impacts mind and body. You learn techniques to help you combat the stress response and use mindfulness to improve life on a moment by moment basis. We cover information about acute, chronic and emotional stress and provide beneficial techniques so to create powerful coping strategies that work. There is a $15 admin fee (or your currency equivalent) if you wish to go ahead and have Karen’s certificate, which is different to the standard Udemy certificate - Details will be given in the course.
Our easy to learn modules include:
Introduction to The Ultimate Stress & Mindfulness Course
Your Ultimate Stress & Mindfulness Course Manual PDF
What Is Stress
Mindfulness
Techniques To De-Stress
The Stress Response
Hypnosis & This Course
Managing Your Emotions
Hypnosis Meditation For Ultimate Relaxation
Hypnosis Meditation For Stress Management
Final Summary & Bringing It Altogether
Accreditation
Bonus Lecture
This course is fully accredited by CTAA - Complementary Therapists Accredited Association
