At-Home Workout Samples: Yoga, Barre, Pilates & Pain Relief
Sample Premium, Full-Length Classes from My Bestselling Courses: Back Pain Relief, Barre, Power Yoga & Self-Massage.
At-Home Workout Samples: Yoga, Barre, Pilates & Pain Relief free download
Sample Premium, Full-Length Classes from My Bestselling Courses: Back Pain Relief, Barre, Power Yoga & Self-Massage.
Welcome! Ever wanted to try a new fitness style before committing to a full course? Now you can.
Think of this free course as your exclusive All-Access Taster Pass to my most popular, bestselling programs. I've hand-picked some of my favorite full-length classes to give you a real taste of what my teaching is all about.
I've created this so you can find the perfect workout style for YOU.
WHAT'S INSIDE THIS FREE TASTER PACK?
You will get to experience four distinct styles from my complete programs:
A Therapeutic Yoga Class to gently release back pain and improve posture.
An Energizing Power Yoga Flow to make you sweat, build strength, and burn calories.
An Elegant Barre Workout to sculpt long, lean muscles and awaken your inner dancer.
A Deep Myofascial Release Session to melt away muscle knots and become your own massage therapist.
My name is Katerina, and I am a certified instructor specializing in all of these areas. My mission is to help you find joy in movement and build a body that is strong, graceful, and pain-free.
I'm offering this for free because I'm confident that once you experience the quality and results of my teaching, you'll be excited to continue your journey in one of my complete, comprehensive courses.
Ready to find your new favorite workout?
Enroll for free now, roll out your mat, and let's get started!
