Introduction to Aromatherapy - Kew Online Course
Discover how aromas can affect us, both physically and emotionally, and create your own aromatherapy preparations
Introduction to Aromatherapy - Kew Online Course free download
Discover how aromas can affect us, both physically and emotionally, and create your own aromatherapy preparations
Aromatherapy is part of the wider field of herbalism, and it has been used by different cultures around the world for thousands of years to benefit their physical and emotional health. On this course, specially created for Kew Online Courses, join social & environmental impact advocate, aromatherapist and massage therapist Ellen Rowland to discover the alchemy of aromatherapy as you create your own natural products.
Join Ellen as she looks at how aromas can affect us, both physically and emotionally, and shows you how to create your own aromatherapy preparations. Follow along with over 62 minutes of information and step-by-step instructions split into easily digestible lessons, and you will discover:
A little of the history and cultural traditions of aromatherapy
The emotional effects of aroma
How to make an energising and uplifting inhaler
Steps to creating a calming room mist
How aroma affects the physical body
How to make a topical balm for injury
Steps to create a soothing cream for inflammation
How to make a nourishing facial oil
There’s even a video to show you how to use your oil for a facial massage.
The videos in this course are available for you to watch via online streaming, anytime, on any screen, and at your own pace. Rewatch as often as you need to learn techniques that will last you a lifetime.
