Taoist Stress Reduction - QiGong Meditation - Inner Alchemy

Taoist Stress Reduction - QiGong Meditation - Inner Alchemy free download

Tai Chi for the mind? The Inner Smile (Medical QiGong seated practice) is the 1st step in Taoist Self-Mastery

Step one: Master Yourself

Q. What is Inner Alchemy?  A. The ability to transform dense, low frequencies (negative thoughts) to higher vibrating, usable power.  Transforming lead to gold is a famous metaphor for alchemy but it’s secret inner meaning is "transform negative human energy in to positive vitality".  This "Inner Alchemy" is a first step in mastering yourself.

What is Medical Chi Kung (Qigong)?  A. The conscious ability to use your mind to create optimal physical health, first for the self, then to support others.

In this lesson, you will learn to energize and detoxify five major organs while balancing your emotions with an amazingly simple, 5000 year old meditation.  Inner Alchemy and Medical Chi Kung (Qigong) at it's best, internationally renowned speaker and student of Taoist Master, Mantak Chia, Sarina Stone guides you though a meditation to relieve stress and gain health in less than 30 minutes.  The more you practice, the stronger the result.  Most people are ready to share this practice with others within a few weeks of daily practice. 
Join thousands and see that it is within your power to move molecules, alter molecular structures and gain control of your health with the most basic human gift - the power of a Smile :)