Power and Presence
Reclaiming Your Authentic Self in a Digitized World
Power and Presence free download
Reclaiming Your Authentic Self in a Digitized World
In a age where we have been set adrift in an ocean of virtual distraction, the Power and Presence course is designed to rechart your course home. This exploration and teaching is based on my book Power and Presence: Reclaiming Your Authentic Self in a Digitized World, and contains insights gained over 30 years of research and teaching across the globe. As a practicing academic futurist, I have explored the human mind, heart, and spirit through intelligence theory, mindfulness, emotional work, and so on. This course will help you to embody the knowledge I have gleaned from my personal journey, working with some of the wisest psychologists, futurists and spiritual teachers worldwide.
I have now put much of this knowledge into one course, with the prime focus being how to discover and maintain a deeper and more genuine sense of self in our digitized world.
This course consists of ten sessions, each designed as an "exploration" (rather than a lesson). Each session includes discussions, a meditation, and an activity from The Power and Presence Workbook (included in electronic form, along with a free e-version of the original book). Here’s what each session covers:
1. Who is Your Deep Self? – Introduction to the five pillars of the Deep Self.
2. Welcome to MemeWorld – Key aspects of digital society that affect your sense of self.
3. What is Power? – Defining power and the importance of internal agency.
4. Embodied Presence – Cultivating restful presence and empowered states of mind.
5. The Nature Effect – Healing through connection with the natural world - even while using devices!
6. The Moment of Agency – Practicing the power of personal awareness in each moment.
7. Digital Wisdom – Navigating online and offline environments with wisdom.
8. Integrated Intelligence – Enhancing intuition and wise decision-making through understanding your mind.
9. Living Your Deep Self – Aligning actions with the values of your Deep Self.
10. Wise Actions – Clarifying goals that serve your highest good.
The course conclusion is entitled The Future is Us, where we envision a vibrant future for you and our species, and actionable steps toward creating that.
Join me today, as we explore our possible deep futures, together!
Dr Marcus T Anthony, PhD
