How to Build Positive Relationships at Home and Work

How to Build Positive Relationships at Home and Work free download

Communication | Empathy | Emotional Intelligence | Influence | Leadership | Company Culture | Happiness

PURPOSE OF THE COURSE

Much of your effectiveness and success, at home or work, depends upon the quality of your relationships. If your relationships are poor, your effectiveness is greatly diminished. On the other hand, when your relationships are strong and healthy then your effectiveness and ability to not only influence others but produce positive outcomes is greatly increased.

That is the purpose of this course. I’m going to teach you powerful skills and strategies to build high levels of empathy, trust, and goodwill to improve the quality of your relationships at home and on the job.

OUR RELATIONSHIPS MATTER

I believe that our relationships matter… a lot. They matter for two primary reasons.

First, science tells us that, hands down, the happiest and most mentally healthy people on earth have the best social relationships. There’s a ton of research which informs us that the happier a person, the more likely they have good relationships in all aspects of life. And the good news is that the more you foster connections of empathy, trust, and goodwill the better adjusted and happier you’ll become.

A second reason relationships matter is that we are interdependent. No one exists or works in isolation. We work together to achieve results whether in a marriage and family, community organization or business. In fact, consider that even the most powerful person in a business (founder, president, CEO) would accomplish little if not for the web of relationships with whom he or she interacts daily. We don’t succeed on our own but within and because of our relationships with other people.

Therefore, the more you improve your relationships with other people the happier and more successful you will be.

KEY TAKE-AWAYS

By going through the course, you're going to learn the keys or secrets of building positive and successful relationships. You'll come away knowing how to build respect, empathy, trust and goodwill in your relationships. Learning these skills will help you in three primary ways:

1. You'll become a happier and mentally healthier version of yourself

2. You'll build enjoyable relationships in all aspects of your life

3. You'll learn skills to influence others in positive ways

TOPICS

Here are some of the lesson topics we'll cover:

• Understand self-responsibility as a key to good relationships with others

• Be clear about boundaries and enjoy the freedom of knowing what you are and are not responsible for in your relationships

• Recognize three ways of being in your relationships; know how to live from the highest of these

• Improve your relationships by changing your perceptions and the story in your head

• See people deeply and help them feel seen, known, and important

• Learn and practice empathy by being curious and learning the art of listening

• Bring mutual respect to your interactions

• Influence others by raising your beliefs and expectations about their capabilities

• Bring positivity and goodwill to your interactions

• Let go of resentments and negative feelings that get in the way of healthy relationships

LOTS OF RESOURCES

As a bonus, the course includes lots of extras in the form of handouts and worksheets as well as application exercises to deepen your learning and make it more real. The handouts will help you remember and even practice the key concepts as you go about your day-to-day life. I’m also giving you an audio of the course which you can listen on the go or as a review following the course.

WHO AM I?

My name is Roger K. Allen. I’m a psychologist, author, business consultant and executive coach. I am co-founder of the Human Development Institute and spent the first ten years of my career as a teacher and therapist helping people improve their personal relationships. I also co-founded the Center for Organizational Design in which I worked with dozens of companies helping leadership teams build positive, healthy relationships with each other and their employees. In addition, my business partner and I have certified 1500 independent consultants and coaches from around the world to use programs we’ve created.

I'm also one of a very small percentage of Instructor Partners on Udemy. Most of my courses are either "best-sellers" or "highest-rated" in their topic areas.

So let me encourage you to sign up. You have a 30-day money back guarantee. And I would love to be your guide in this journey of finding greater happiness and success by building positive relationships.