Pregnancy Nutrition & Wellness: Holistic Expert Support
Feel confident through each trimester with holistic nutrition, natural symptom relief & expert-led prenatal strategies.
Pregnancy Nutrition & Wellness: Holistic Expert Support free download
Feel confident through each trimester with holistic nutrition, natural symptom relief & expert-led prenatal strategies.
Pregnancy is powerful—but it can also be overwhelming, exhausting, and full of uncertainty.
If you’re tired of Googling every symptom or wondering what’s actually safe and helpful, this course is for you.
Led by the expert team at Mothers Clinic—featuring our founding Naturopath Alana Mulhall —this pregnancy wellness course gives you trusted, holistic support to nourish your body, protect your energy, and feel calm and confident throughout each trimester.
What You’ll Learn:
How to nourish your body and baby with real food and targeted prenatal supplements
Natural ways to support digestion, sleep, mood, and energy as pregnancy progresses
Which blood tests and nutrients to discuss with your care provider
Holistic tools for common symptoms like nausea, constipation, fatigue, and swelling
How to confidently prepare for labour, postpartum recovery, and beyond
Practitioner-Led. Evidence-Based. Rooted in Real Life.
This course blends science-backed strategies with naturopathic care and clinical insights—so you’re not just surviving pregnancy… you’re understanding and supporting your body every step of the way.
It’s not about fear or perfection.
It’s about giving you the information and tools you need to feel informed, empowered, and supported.
This Course Is For You If:
You want natural, practitioner-backed pregnancy support
You’re unsure what’s normal and what your body truly needs
You’re overwhelmed with conflicting advice and want clarity
You want to protect your mental health, mood, and energy now and after birth
You’re preparing for postpartum and want to feel more confident going in
What’s Included:
Short, practitioner-led videos you can watch at your own pace
Downloadable checklists and guides for supplements, blood tests, and lifestyle strategies
Nutrition tools that adapt across trimesters
Emotional wellbeing and mindset tips from perinatal psychologists
Flexible, accessible support—wherever you are in your pregnancy journey
You deserve to feel good during pregnancy.
Let this course be your calm, evidence-based companion through it all.
Enroll now and start your holistic pregnancy journey.
