Dementia: Signs, Symptoms, Diagnosis, and Prevention
Understand, Prevent, and Support Loved Ones Through Every Stage of Dementia
Dementia: Signs, Symptoms, Diagnosis, and Prevention free download
Understand, Prevent, and Support Loved Ones Through Every Stage of Dementia
This course is a comprehensive and practical guide for anyone who wants to understand dementia, recognise its early signs, provide effective care for loved ones, and prevent or delay its progression. Designed for concerned families, early retirees, and younger individuals supporting ageing parents, the course breaks down complex information into simple, relatable lessons.
Over 35 structured lessons, you will explore what dementia is, how it differs from normal ageing, its many types, causes, and symptoms. You will learn how dementia is diagnosed and understand the seven stages of its progression. The course also covers critical topics like daily care routines, emotional support, nutrition, communication, and caregiver self-care. It offers practical strategies to handle common challenges such as aggression, repetition, sundowning, and legal and financial planning.
You’ll also explore global views on dementia, cultural beliefs, support systems, and the role of pets and technology. Whether you're just beginning to ask questions or already deep into a caregiving role, this course equips you with the tools, confidence, and emotional strength to move forward with clarity and hope.
You are not alone. Dementia may change the way we remember, but it cannot erase the love, dignity, and humanity we offer through understanding and care.
Downloadable Course Resources
• Printable Symptom Tracker – A weekly log to record changes in memory, mood, speech, mobility, appetite, sleep, and behaviour. Helps in identifying patterns and sharing accurate information with healthcare professionals.
• Caregiver Daily Journal Template – Simple prompts to note what went well, what was challenging, and how the person with dementia responded to specific care strategies. Encourages reflection and improves communication among caregivers.
• Memory Activity Ideas Sheet – A collection of enjoyable, low-pressure activities including music, storytelling, photo albums, folding tasks, nature walks, and simple crafts to stimulate memory and reduce anxiety.
• Healthy Living Checklist – Diet and lifestyle choices that support brain health, including brain-friendly foods, hydration reminders, exercise tips, social activity prompts, and sleep hygiene practices.
• Global Dementia Support Directory – A list of international and country-specific organisations that provide helplines, care resources, family counselling, and local dementia-friendly programs.
These resources are designed to be printed or filled in digitally, giving caregivers accessible, supportive tools to enhance daily care, communication, and long-term planning.
Use these tools alongside the course content to make practical, informed decisions and improve the quality of life for both you and your loved one living with dementia.
